...

Stuffed Pepper Soup: 1 Comfort Bowl

Stuffed Pepper Soup

Oh, hello there! It’s Anna from Kuchnia Mamy, and today we’re diving into something truly special: Stuffed Pepper Soup! You know, this soup just screams comfort food to me. It’s like getting a warm hug in a bowl, bringing all those delicious flavors of classic stuffed peppers into one easy pot. I remember making this on chilly evenings when I was just starting out, wanting simple, flavorful meals that would make my family smile. My passion is sharing recipes like this – ones that are easy to make but packed with flavor, bringing joy and warmth to your kitchen. This Stuffed Pepper Soup is definitely one of those recipes!

Why You’ll Love This Stuffed Pepper Soup

Trust me, you’re going to be obsessed with this Stuffed Pepper Soup! It’s just so easy to whip up, especially on those crazy busy weeknights. You get that amazing, rich, comforting flavor that just tastes like home. Plus, it’s super adaptable – whether you’re a stovetop whiz, an Instant Pot pro, or a slow cooker fan, this recipe works like a charm. It’s the definition of delicious comfort food made simple!

Gathering Your Ingredients for Stuffed Pepper Soup

Alright, let’s get everything ready for our delicious Stuffed Pepper Soup! It’s really all about simple, good ingredients you can find anywhere. You’ll need about a tablespoon of good olive oil to get things started. For our hearty base, grab a pound of ground beef. Then, we’ll need one cup of diced onion and just half a tablespoon of minced garlic – these two are flavor powerhouses! For that classic stuffed pepper taste, we’ll use two cups of diced bell peppers – red, orange, or yellow work beautifully. You’ll also need a 14.5 ounce can of petite diced tomatoes and a 15 ounce can of tomato sauce. For the liquid, we’ll use three cups of water and two cups of low-sodium beef broth. And of course, we need two-thirds of a cup of long grain white rice to make it nice and filling. Don’t forget some Parmesan cheese and fresh parsley for topping it all off!

Core Components for Stuffed Pepper Soup

So, the real magic starts with a few key players that give this soup that unmistakable stuffed pepper vibe. The ground beef gives it a hearty, savory base that’s super satisfying. Then, those colorful diced bell peppers bring in that sweet, slightly earthy flavor you expect. And the diced tomatoes? They add a lovely tang and contribute to that rich, tomatoey broth we all love.

Flavor Enhancers for Stuffed Pepper Soup

To really make this soup sing, we layer in some amazing aromatics and spices. The onion and garlic are non-negotiable – they build a fantastic flavor foundation. Then, we’ve got dried parsley, basil, and oregano, which are like the classic trio for that Italian-inspired flavor that just melts into the broth. A little black pepper and red pepper flakes add a gentle warmth without being too spicy.

Liquid Base and Thickener for Stuffed Pepper Soup

The broth is what brings it all together, right? We’ve got water and beef broth for that savory liquid base. The diced tomatoes also add their own delicious juices. And for a wonderful, natural thickener? That’s where the long grain white rice comes in. As it cooks, it absorbs some of that flavorful liquid, making the soup nice and hearty without needing anything extra.

How to Prepare This Delicious Stuffed Pepper Soup

Alright, let’s get this amazing Stuffed Pepper Soup bubbling away on the stovetop! It’s really quite simple, and the results are so worth it. Grab your favorite big pot or Dutch oven, because we’re going to make magic happen in just one dish.

Stuffed Pepper Soup - detail 1

Browning the Beef and Aromatics

First things first, let’s get that ground beef browned. Heat a tablespoon of olive oil in your pot over medium heat. Toss in the pound of ground beef and break it up with your spoon. Cook it until it’s nicely browned all over, which usually takes about 10 minutes. Don’t worry if there’s a little grease; just drain off most of it. Now, toss in your diced onion and minced garlic. Sauté them with the beef for just a couple of minutes until they’re nice and soft and smell amazing. This step is crucial for building that deep flavor base!

Simmering the Stuffed Pepper Soup Base

Now for the fun part! Stir in your diced bell peppers, that can of petite diced tomatoes (juice and all!), your water, and the beef broth. Add in all those lovely dried herbs – parsley, basil, oregano – along with the black pepper, bay leaf, and those little red pepper flakes for a hint of warmth. Give it all a good stir, then sprinkle in the two-thirds cup of white rice and stir again to make sure nothing is sticking to the bottom. Crank the heat up to high and bring the whole pot to a nice rolling boil, stirring now and then. Once it’s boiling, turn the heat down to medium, pop a lid on, and let it simmer for just 2 minutes. Then, take it off the heat completely and let it sit, uncovered, for 10 minutes. The rice will finish cooking in that residual heat, absorbing all those yummy flavors!

Finishing and Serving Your Stuffed Pepper Soup

Almost there! Before you serve up this deliciousness, remember to fish out that bay leaf – it’s done its job! Give the soup one last gentle stir. Now, ladle it into bowls. I love topping mine with a sprinkle of grated Parmesan cheese and some fresh chopped parsley. It just makes it extra special and adds a lovely pop of color and freshness. Enjoy every warm, comforting spoonful!

Stuffed Pepper Soup - detail 2

Stuffed Pepper Soup: Instant Pot and Slow Cooker Variations

Now, I know not everyone loves stovetop cooking, and that’s totally okay! This Stuffed Pepper Soup is awesome because it’s super forgiving and adapts beautifully to your favorite kitchen gadgets. Whether you’re team Instant Pot or team Slow Cooker, you can get that same comforting flavor with just a few tweaks. It’s all about making life easier in the kitchen, right?

Instant Pot Stuffed Pepper Soup Method

For my Instant Pot lovers, this is a dream! Start by using the sauté function to brown your ground beef, then add in the onion and garlic to soften them up. Pour in all the liquids, tomatoes, seasonings, and the rice. Give it a good stir, making sure to scrape the bottom really well to avoid any “Burn” notices. Then, just seal it up, set it to High Pressure for 2 minutes, and do a quick release. So easy!

Slow Cooker Stuffed Pepper Soup Method

If you’re using a slow cooker, it’s even simpler! Brown your ground beef, onion, and garlic in a separate pan first, then just dump everything – that browned mixture and all the other ingredients – right into your slow cooker. Set it on low for about 6 hours or on high for 4 hours. Honestly, for the best texture, I sometimes cook the rice separately and stir it in during the last 30 minutes, just so it doesn’t get too mushy.

Tips for Perfect Stuffed Pepper Soup Every Time

Want to make sure your Stuffed Pepper Soup is absolutely perfect? I’ve got a few little tricks up my sleeve!

  • If you find the soup thickens up too much from the rice when you’re reheating leftovers, don’t worry! Just stir in a little extra beef broth or even some water until it’s just how you like it.
  • To keep that rice from sticking to the bottom of your pot while it’s simmering, just give it a good stir every now and then. It really does make a difference!
  • For the best texture, make sure your bell peppers are tender but still have a tiny bit of bite to them. We don’t want them mushy, just perfectly softened.

Frequently Asked Questions About Stuffed Pepper Soup

Got questions about this amazing Stuffed Pepper Soup? I’ve got answers!

Can I make Stuffed Pepper Soup vegetarian?

Oh, absolutely! To make this vegetarian, just swap out the ground beef for your favorite plant-based crumbles or even some hearty mushrooms. And of course, use vegetable broth instead of beef broth. It’s still packed with all that wonderful stuffed pepper flavor!

How long does Stuffed Pepper Soup last?

This soup is fantastic for leftovers! Once it’s cooled down, store it in an airtight container in the refrigerator. It should stay good and delicious for about 3 to 4 days. Just remember what I said about adding a little extra broth when you reheat it if the rice has soaked up too much!

Estimated Nutritional Information for Stuffed Pepper Soup

Just a little heads-up, the nutrition info for this Stuffed Pepper Soup is a general guide. Based on a serving size of about 2.5 cups, you’re looking at roughly 327 calories, 14g of fat, 20g of protein, and 31g of carbohydrates. It also has about 633mg of sodium. Remember, these numbers can change a bit depending on the exact ingredients and brands you use! For more information on general nutritional guidelines, you can check out resources like the MyPlate program.

Share Your Stuffed Pepper Soup Experience!

I just love hearing from you! Have you made this Stuffed Pepper Soup? Did your family love it? Please, please leave a comment below and tell me all about it! I’d also love it if you could rate the recipe – your feedback helps me so much. And if you share pictures on social media, tag me so I can see your amazing creations! You might also enjoy trying our Gulasz Wołowy for another hearty meal.

Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Stuffed Pepper Soup

Stuffed Pepper Soup: 1 Comfort Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: anna kowalska
  • Total Time: 45 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

Stuffed Pepper Soup is a comforting and flavorful dish that brings the classic taste of stuffed peppers into an easy-to-make soup. Perfect for a hearty meal, this recipe is adaptable for stovetop, Instant Pot, or slow cooker.


Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground beef
  • 1 cup diced onion
  • ½ tablespoon minced garlic
  • 2 cups diced red orange or yellow bell peppers
  • 14.5 oz can petite diced tomatoes
  • 15 oz can tomato sauce
  • 3 cups water
  • 2 cups low sodium beef broth
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • 1 bay leaf
  • ¼ teaspoon red pepper flakes
  • ⅔ cup long grain white rice
  • Parmesan cheese (for serving)
  • Fresh parsley (for serving)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, about 10 minutes.
  2. Add diced onion and minced garlic to the pot. Sauté for 2 minutes until softened.
  3. Stir in diced bell peppers, diced tomatoes, water, beef broth, dried parsley, dried basil, dried oregano, black pepper, bay leaf, and red pepper flakes.
  4. Add the long grain white rice and stir to combine.
  5. Increase heat to high and bring the soup to a boil, stirring occasionally to prevent sticking. This should take about 10 minutes.
  6. Once boiling, reduce heat to medium, cover, and cook for 2 minutes.
  7. Remove the pot from heat and let it sit uncovered for 10 minutes. The rice will continue to cook.
  8. Remove the bay leaf before serving.
  9. Serve hot, garnished with Parmesan cheese and fresh parsley.

Notes

  • The rice will absorb broth as it cooks. You can add more broth to the soup when enjoying leftovers if you prefer a thinner consistency.
  • For Instant Pot: Sauté beef, onion, and garlic. Add all remaining ingredients, stir, and scrape bottom. Cook on High Pressure for 2 minutes, then quick release.
  • For Slow Cooker: Brown beef, onion, and garlic in a pan. Add browned mixture and all other ingredients to the slow cooker. Cook on low for 6 hours or high for 4 hours. Remove bay leaf before serving. Consider cooking rice separately and adding it at the end to prevent overcooking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop, Instant Pot, Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 2.5 cups
  • Calories: 327kcal
  • Sugar: 9g
  • Sodium: 633mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 1g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 51mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star