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Amazing One-Pan Coconut Curry Salmon with Garlic Butter

One-Pan Coconut Curry Salmon with Garlic Butter

Are you searching for a weeknight dinner that’s both incredibly delicious and surprisingly simple to make? Look no further than this fantastic One-Pan Coconut Curry Salmon with Garlic Butter. I’m Anna Kowalska, and here I share tried-and-true homemade recipes that you and your family will love. Everything is made with heart and flavor. Over the years, I’ve honed my skills in creating dishes that look impressive but are actually a breeze to whip up, especially on those busy evenings. This particular recipe is a shining example: it’s quick, packed with amazing flavor, and the best part? Minimal cleanup! You get perfectly cooked salmon nestled in a rich, creamy sauce, all from a single pan. Trust me, this one is going to become a regular in your dinner rotation.

One-Pan Coconut Curry Salmon with Garlic Butter - detail 1

Why You’ll Love This One-Pan Coconut Curry Salmon with Garlic Butter

Seriously, if you’re looking for a dinner that tastes like you spent hours on it but actually comes together in a flash, this One-Pan Coconut Curry Salmon with Garlic Butter is your new best friend. It’s one of those recipes that just *works* every single time, and it makes you feel like a total kitchen superstar without breaking a sweat.

Here’s why it’s a gem:

  • Effortless One-Pan Cooking: This is the dream, right? Everything cooks in one skillet, meaning way less washing up. You get all that amazing flavor development without the mountain of dirty dishes.
  • Quick Preparation: We’re talking 30 minutes from start to finish. Perfect for those nights when you’re rushing home from work or just don’t want to spend ages in the kitchen.
  • Rich, Creamy Flavor: Oh, that sauce! The combination of coconut milk, garlic butter, and red curry paste is just heavenly. It’s so lush and satisfying.
  • Healthy & Nutritious: Salmon is a powerhouse of protein and healthy omega-3s, and the coconut milk adds richness without being too heavy. It’s a meal you can feel really good about serving.
  • Impressive Yet Easy: Whether it’s a Tuesday night or you’re having friends over, this dish looks and tastes so fancy, but it’s genuinely simple to make.

Ingredients for Your One-Pan Coconut Curry Salmon with Garlic Butter

Alright, let’s get our mise en place sorted! Having everything prepped makes cooking this One-Pan Coconut Curry Salmon with Garlic Butter an absolute breeze. You’ll need four nice salmon fillets, about 6 ounces each. I usually go for skin-on because it helps keep the fish together while searing, but skinless is totally fine too! Grab a can of full-fat coconut milk – this is key for that dreamy, creamy sauce. You’ll also need some red curry paste, good unsalted butter, fresh garlic, a squeeze of lime, and of course, salt and pepper. If you like a little kick, have some chili flakes handy, and fresh cilantro is always a lovely touch for that pop of green at the end.

Key Ingredients for One-Pan Coconut Curry Salmon with Garlic Butter

The magic in this One-Pan Coconut Curry Salmon with Garlic Butter really comes down to a few star players. First up, the salmon itself. I always go for good quality fillets, about 6 ounces each. Whether you keep the skin on or take it off is up to you, but I find skin-on helps it hold its shape beautifully when you sear it. For that luscious sauce, you absolutely need full-fat coconut milk. Don’t skimp here – the light stuff just won’t give you that rich, velvety texture we’re after. Trust me on this one!

Then there’s the red curry paste. Two tablespoons is a good starting point, but feel free to adjust it based on how much heat you like. I sometimes add a pinch of chili flakes too if I’m feeling brave! Butter is crucial here; we use it to get a gorgeous golden sear on the salmon and then again to build our fragrant garlic butter base for the sauce. Four cloves of garlic, minced nice and fine, give that unmistakable aroma. A little fresh lime juice at the end just brightens everything up, cutting through the richness. And, of course, salt and pepper to taste because every good dish needs them!

How to Prepare Your One-Pan Coconut Curry Salmon with Garlic Butter

Okay, let’s get this amazing One-Pan Coconut Curry Salmon with Garlic Butter into your bellies! It’s really straightforward, and the beauty of this recipe is how everything comes together so harmoniously in just one pan. First things first, grab those salmon fillets. You want to pat them really dry with a paper towel – this is super important for getting a nice, golden sear. Then, season them generously on both sides with salt and pepper. Don’t be shy with the seasoning; it makes a big difference!

Searing the Salmon

Now, let’s get that gorgeous crust on the salmon. Heat about 1 tablespoon of butter in a large skillet over medium-high heat. You want the butter to be hot and shimmering, but not burning. Carefully place your seasoned salmon fillets into the hot skillet. If you’re using skin-on fillets, place them skin-side down first – this helps them crisp up nicely. Let them sear undisturbed for about 3-4 minutes. You’ll see the edges turn opaque and golden. Then, gently flip them over and sear the other side for another 3-4 minutes, or until they’re cooked through and have that beautiful golden-brown color all over. Once they’re perfectly seared, scoop them out of the pan and set them aside on a plate. They’ll finish cooking in the sauce later.

Building the Coconut Curry Sauce

Don’t clean that pan! That’s where all the yummy bits are. Add the remaining 1 tablespoon of butter to the same skillet. Once it’s melted, toss in your minced garlic. Sauté it for just about a minute until it’s fragrant. Be careful not to burn the garlic – burnt garlic is a sad flavor! Next, stir in the red curry paste. Let it cook for about 2 minutes, stirring constantly. This step really blooms the spices and deepens the flavor of the paste. Now for the creamy magic: pour in the full-fat coconut milk. Stir everything together, scraping up any bits stuck to the bottom of the pan. Bring it to a gentle simmer over low heat and let it cook for about 5-7 minutes. You want it to thicken up nicely, coating the back of your spoon. Finally, stir in the fresh lime juice, and season with salt and pepper to your taste. Give it a good stir and taste it – does it need more salt? A little more lime? You’re the chef!

Finishing the One-Pan Coconut Curry Salmon with Garlic Butter

Now for the grand finale! Gently nestle your seared salmon fillets back into the skillet, making sure they’re nestled into that glorious sauce. Let them simmer gently in the sauce for another 5-7 minutes. This is just enough time for the salmon to finish cooking through and soak up all those amazing flavors. If you like a little extra heat, now’s the time to sprinkle in those optional chili flakes! Once the salmon is perfectly cooked and flaky, you’re pretty much done. For a beautiful presentation, garnish with some fresh, chopped cilantro if you have it. It adds a lovely freshness and a pop of color that just makes everything look even more appealing. And there you have it – a restaurant-worthy meal, made right in one pan!

One-Pan Coconut Curry Salmon with Garlic Butter - detail 2

Tips for Perfect One-Pan Coconut Curry Salmon with Garlic Butter

Making this One-Pan Coconut Curry Salmon with Garlic Butter is pretty foolproof, but a few little tricks really take it from good to absolutely spectacular. I’ve learned a thing or two in my kitchen adventures, and I want to share them so you get that perfect result every single time.

  • Don’t Overcrowd the Pan: This is a big one for searing! If your skillet is too crowded with salmon fillets, they’ll steam instead of sear, and you won’t get that lovely golden crust. If your pan isn’t big enough, just sear the salmon in two batches. It takes an extra minute, but it’s worth it for the texture.
  • Adjust Spice Level: The heat in this dish comes from the red curry paste and the optional chili flakes. Start with the amount I suggested, taste the sauce, and then decide if you want to add more. You can always add heat, but you can’t take it away!
  • Sauce Consistency: If your coconut curry sauce seems a little thin after simmering, just let it go a bit longer on low heat. It will continue to thicken as it reduces. You’re looking for a nice, creamy consistency that coats the back of a spoon beautifully.
  • Freshness is Key: Seriously, use the freshest ingredients you can find. Fresh garlic, fresh lime juice, and good quality salmon make a world of difference. It’s those simple, quality ingredients that really shine in a dish like this.

Serving Suggestions for One-Pan Coconut Curry Salmon with Garlic Butter

Now that you’ve whipped up this incredible One-Pan Coconut Curry Salmon with Garlic Butter, you’re probably wondering what to serve alongside it to make it a complete meal. Honestly, this dish is so flavorful on its own, but it pairs beautifully with a few simple sides that really let the salmon shine.

My absolute go-to is a big bowl of fluffy steamed jasmine or basmati rice. The rice is perfect for soaking up every last bit of that dreamy coconut curry sauce – don’t let any of that goodness go to waste! If you’re looking for a lighter option, fluffy quinoa is also fantastic. And for some greens, you can’t go wrong with simple steamed or sautéed green beans or tender broccoli florets. They add a nice fresh crunch and balance out the richness of the salmon and sauce perfectly.

Storage & Reheating Instructions

Got lucky and have leftovers of this amazing One-Pan Coconut Curry Salmon with Garlic Butter? That’s fantastic! It reheats surprisingly well, so you can enjoy it again. Just make sure you store and reheat it properly to keep that salmon tender and the sauce creamy.

Storing Leftover One-Pan Coconut Curry Salmon with Garlic Butter

Once your delicious meal has cooled down a bit, carefully transfer any leftovers into an airtight container. It’s important to get it into the fridge within a couple of hours of cooking. Stored this way, your leftover salmon should be good for about 2-3 days. I usually just pop the whole container in the fridge, ready for round two!

Reheating Your One-Pan Coconut Curry Salmon with Garlic Butter

When you’re ready to reheat, the best way to keep the salmon from getting dry is to use the stovetop. Gently warm the leftovers in a skillet over medium-low heat, stirring occasionally, until it’s heated through. You can also add a tiny splash of water or coconut milk if the sauce seems a bit thick. If you prefer the oven, cover the container loosely with foil and heat at a low temperature, around 300°F (150°C), until warmed through. The stovetop method is usually my favorite for preserving that lovely texture!

Frequently Asked Questions About One-Pan Coconut Curry Salmon with Garlic Butter

Got questions about whipping up this delightful One-Pan Coconut Curry Salmon with Garlic Butter? You’re in the right place! I’ve cooked this so many times, and I’ve heard a few things along the way. Let’s clear them up!

Can I use a different type of fish? Absolutely! While salmon is fantastic here because it’s rich and holds up well to the sauce, you could totally swap it out for other firm white fish like cod or halibut. Just be mindful that they might cook a little faster, so keep an eye on them so they don’t get mushy. You’ll still get that amazing coconut curry flavor!

What if I don’t have red curry paste? No worries! Red curry paste gives it that signature warmth, but green or yellow curry paste will work in a pinch. Green will give you a bit more of a spicy kick, while yellow is usually a little milder and sometimes has turmeric for a lovely color. Just use the same amount and adjust to your taste.

How can I make this dairy-free? This recipe is already pretty dairy-free, but if you’re being super strict, the butter is the only thing to watch. You can easily substitute the butter with a good quality dairy-free butter alternative or even a tablespoon of coconut oil for searing and sautéing. It’ll still be delicious!

Is this recipe gluten-free? Yes, it is! The salmon, coconut milk, garlic, lime, and seasonings are all naturally gluten-free. The main thing to check is your curry paste – most are gluten-free, but it’s always a good idea to peek at the ingredients list just to be completely sure. Happy cooking!

Nutritional Information

Now, let’s talk about the good stuff – what’s inside this delicious One-Pan Coconut Curry Salmon with Garlic Butter! Keep in mind these numbers are just estimates, because everyone’s salmon fillet size and exact ingredients can vary a little. But this gives you a really good idea of what you’re working with. It’s a fantastic balance of protein and healthy fats, which is why it’s one of my favorites for a satisfying meal.

Estimated Nutritional Values

Nutrient Amount
Serving Size 1 fillet with sauce
Calories Approx. 500-600 kcal
Fat Approx. 35-45g
Saturated Fat Approx. 20-25g
Unsaturated Fat Approx. 15-20g
Trans Fat 0g
Carbohydrates Approx. 8-12g
Fiber Approx. 1-2g
Protein Approx. 35-40g
Cholesterol Approx. 100-120mg
Sugar Approx. 3-5g
Sodium Approx. 400-600mg

Share Your One-Pan Coconut Curry Salmon with Garlic Butter Experience!

I just love hearing from you all! If you try this incredible One-Pan Coconut Curry Salmon with Garlic Butter, please let me know how it turns out. Drop a comment below, share your thoughts, or tell me about any little tweaks you made. Your feedback truly makes my day and helps others in the kitchen too!

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One-Pan Coconut Curry Salmon with Garlic Butter

Amazing One-Pan Coconut Curry Salmon with Garlic Butter


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  • Author: anna kowalska
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This One-Pan Coconut Curry Salmon with Garlic Butter recipe is a quick and flavorful meal perfect for any night of the week. Tender salmon is seared to perfection and then simmered in a rich and creamy coconut curry sauce infused with garlic butter.


Ingredients

Scale
  • 4 Salmon fillets 6 oz each
  • 1 can (13.5 oz) Full-fat coconut milk
  • 2 tablespoons Red curry paste
  • 3 tablespoons Butter divided
  • 4 cloves Garlic minced
  • 1 tablespoon Fresh lime juice
  • Salt and pepper to taste
  • Optional: ¼ teaspoon Chili flakes
  • Optional: Fresh cilantro for garnish

Instructions

  1. Pat the salmon fillets dry and season with salt and pepper.
  2. Heat 1 tablespoon of butter in a large skillet over medium-high heat.
  3. Add salmon fillets, skin-side down. Sear for 3-4 minutes per side until golden brown and cooked through. Remove salmon and set aside.
  4. In the same skillet, add the remaining 1 tablespoon of butter. Add minced garlic and sauté for 1 minute until fragrant.
  5. Stir in the curry paste and cook for 2 minutes.
  6. Pour in the coconut milk, stirring to combine. Simmer on low heat for 5-7 minutes until thickened.
  7. Season the sauce with lime juice, salt, and pepper.
  8. Gently return the salmon fillets to the skillet, nestling them into the sauce.
  9. Simmer for an additional 5-7 minutes until fish is fully cooked.
  10. Optional: Sprinkle with chili flakes for added heat.
  11. Garnish with fresh cilantro if desired.

Notes

  • Ensure all ingredients are prepared before you start cooking for a smooth process.
  • Adjust the amount of curry paste and chili flakes to your spice preference.
  • This dish pairs well with steamed rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Seared and Simmered
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: Approx. 500-600 kcal (varies based on exact ingredients)
  • Sugar: Approx. 3-5g
  • Sodium: Approx. 400-600mg (varies based on salt added and curry paste)
  • Fat: Approx. 35-45g
  • Saturated Fat: Approx. 20-25g
  • Unsaturated Fat: Approx. 15-20g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 8-12g
  • Fiber: Approx. 1-2g
  • Protein: Approx. 35-40g
  • Cholesterol: Approx. 100-120mg

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