Oh, hello there! Today, I’m just buzzing to share a recipe that has seriously stolen my heart: this amazing Smashed Cucumber Salad – With Feta and Dill. You know me, Anna Kowalska – I love bringing those tried-and-true, homemade dishes to your table that just feel like a warm hug. This salad, though? It’s a little bit of sunshine and a whole lot of flavor, inspired by those vibrant Mediterranean vibes. It’s so simple, but trust me, the way the cucumbers get all tender and juicy after a good smash, mixed with creamy feta, crunchy pistachios, and that fresh dill and chives? It’s just pure magic. This isn’t just a salad; it’s a little taste of happiness that I know your family will adore, just like mine does!
Jump to:
Why You’ll Love This Smashed Cucumber Salad – With Feta and Dill
Honestly, this Smashed Cucumber Salad – With Feta and Dill is a total winner for so many reasons:
- It’s ridiculously quick to throw together – perfect for those busy weeknights or when you need a last-minute side dish.
- The flavor is just *so* refreshing! That bright lemon, the salty feta, and the cooling cucumbers are a match made in heaven.
- It’s packed with healthy goodness – think good fats from avocado and olive oil, plus all those lovely herbs.
- It’s super versatile! Serve it alongside grilled chicken, fish, or just enjoy it on its own. It’s a crowd-pleaser, for sure!
Gathering Your Ingredients for Smashed Cucumber Salad – With Feta and Dill
Alright, let’s get our ingredients ready for this gorgeous Smashed Cucumber Salad – With Feta and Dill! It’s really straightforward. You’ll need about 4 Persian cucumbers, or if you can’t find those, one nice big English cucumber will work just fine. Make sure they’re washed and dried really well – that’s important! Then, grab one ripe avocado, peel it, and get rid of that pit. For that lovely salty tang, we need 1/4 cup of crumbled feta cheese. And for that amazing crunch? A good 1/4 cup of chopped pistachios. You’ll also want a generous 1/4 cup of fresh dill, chopped up nice and fine, and another 1/4 cup of fresh chives, also chopped. For our zesty dressing, we’ll use 2 to 3 tablespoons of good quality extra virgin olive oil, a tablespoon of bright lemon juice, a tablespoon of Dijon mustard for a little kick, and a touch of honey. Don’t forget 2 cloves of garlic, peeled and minced up super fine, and of course, salt and freshly ground black pepper to make everything sing!
Ingredient Notes and Substitutions for Smashed Cucumber Salad – With Feta and Dill
So, about those cucumbers! Persian cucumbers are fantastic because they’re small and have fewer seeds, but an English cucumber is a great substitute if that’s what you have. If your English cucumber seems a bit watery, don’t be shy about scooping out the seeds before you chop and smash – it really helps keep the salad from getting too wet. The feta cheese brings that essential salty, creamy element, but if you’re dairy-free, you could try a good quality vegan feta. Pistachios add a lovely crunch and a subtle sweetness, but toasted slivered almonds or even sunflower seeds would be a nice swap if you’re not a fan. And fresh herbs are truly key here – the dill and chives really make this salad pop!
Step-by-Step Guide to Making Smashed Cucumber Salad – With Feta and Dill
Alright, let’s get this deliciousness made! First things first, grab those cucumbers you washed and dried. Chop each one in half. Now, here’s the fun part – place each half flat-side down on your cutting board, and using the flat side of your chef’s knife (or even a meat mallet if you’re feeling adventurous!), give them a good, firm smash. Don’t be shy! This is what makes it a *smashed* cucumber salad, and it really helps them soak up all the yummy dressing later. Once they’re nicely smashed, chop them into bite-sized pieces, about an inch or so, and toss them into your medium-sized bowl. Next, peel and chop up that ripe avocado and add it right in there with the cucumbers. Then, sprinkle in the crumbled feta cheese, the chopped pistachios for that delightful crunch, all that lovely fresh dill, and the chives. Now, for the dressing! Grab a small jar or bowl. Pour in your extra virgin olive oil, lemon juice, Dijon mustard, honey, and that minced garlic. Give it a really good whisk until everything is beautifully combined and looks emulsified – like a creamy dressing. Pour this gorgeous dressing over all those wonderful ingredients in the bowl. Gently toss everything together until it’s all coated. Be careful not to overmix, we want those beautiful chunks of cucumber and avocado to stay mostly intact. And that’s it! You’re ready to serve this amazing Smashed Cucumber Salad – With Feta and Dill right away.
Perfecting Your Smashed Cucumber Salad – With Feta and Dill: Tips for Success
A couple of little tricks can really elevate this Smashed Cucumber Salad – With Feta and Dill. Remember how I said to dry the cucumbers really well? That’s super important because cucumbers have a lot of water. If they’re too wet, your salad can end up a bit… well, watery. Smashing them isn’t just for fun; it actually breaks down the cell walls a bit, which lets them absorb the dressing so much better and makes the texture really interesting. It’s that juicy, tender bite you’re after!
Serving and Storing Your Smashed Cucumber Salad – With Feta and Dill
This Smashed Cucumber Salad – With Feta and Dill is absolutely best served right away. That way, the cucumbers still have a lovely crispness to them, and the avocado is perfectly creamy without getting mushy. It’s just divine as a side dish with grilled chicken, fish, or even some crusty bread. If, by some miracle, you have any leftovers, just pop them into an airtight container and pop it in the fridge. It’ll keep for about 3 to 5 days. When you’re ready to enjoy it again, just give it a good stir. Sometimes the dressing can settle a bit, so a little stir is key. If it seems a little sad or dry, a tiny squeeze of fresh lemon juice really wakes everything back up. It’s like magic!
Frequently Asked Questions about Smashed Cucumber Salad – With Feta and Dill
Got questions about my favorite Smashed Cucumber Salad – With Feta and Dill? I’ve got answers!
Can I make this Smashed Cucumber Salad – With Feta and Dill ahead of time? You can definitely prep the components ahead of time, like chopping the veggies and whisking the dressing. But for the best texture, I really recommend smashing and tossing everything together right before serving. If you do make it ahead, store the dressing separately and toss just before you eat.
What are the best cucumbers to use for this salad? Like I mentioned, Persian cucumbers are fantastic because they’re seedless and tender. English cucumbers are a great second choice. If you use an English cucumber, just scoop out those seeds to keep the salad from getting too watery!
Can I add other vegetables to this salad? Absolutely! This Smashed Cucumber Salad – With Feta and Dill is super forgiving. Thinly sliced red onion or some chopped bell peppers would be delicious additions. You could even add some cherry tomatoes, halved, for an extra pop of color and flavor.
Estimated Nutritional Information for Smashed Cucumber Salad – With Feta and Dill
Just a little heads-up, the nutritional info for this Smashed Cucumber Salad – With Feta and Dill is a rough estimate, okay? It can totally change depending on the exact ingredients you use. But generally, one serving comes in around 250 calories, with about 20g of fat, 5g of protein, and 15g of carbohydrates. You’re also getting a good dose of fiber (about 5g) and roughly 5g of sugar. It’s a pretty healthy and light option!
Print
Smashed Cucumber Salad: 1 Magical Bite
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Smashed Cucumber Salad with Feta and Dill is a refreshing and flavorful dish perfect for any occasion. As Anna Kowalska, I bring you this tried-and-true recipe made with heart and flavor, a modern inspiration that your family will love.
Ingredients
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
- 2–3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Instructions
- Wash and dry the cucumbers well. Chop each cucumber in half. Place each half onto a cutting board and use the flat side of your knife and your hand to smash each one. Chop them into 1-inch pieces and place them into a medium-sized bowl.
- Peel and chop the avocado, then place it into the bowl with the cucumbers.
- Add the crumbled feta cheese, chopped pistachios, chopped fresh dill, and chopped fresh chives to the bowl.
- In a separate glass jar or bowl, combine the extra virgin olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper. Whisk well to emulsify the dressing.
- Pour the dressing over the salad ingredients in the bowl. Toss gently to combine.
- Serve immediately, with an optional sprinkle of fresh herbs on top.
Notes
- Ensure the cucumbers are well-dried as they contain a lot of water. You can remove seeds to further reduce water content.
- Smashing the cucumbers enhances the texture and flavor of the salad.
- Leftovers can be stored in an airtight container in the refrigerator for 3-5 days. Stir before serving and add a squeeze of lemon juice to refresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Smashing and Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg



