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Amazing Zucchini Pizza Casserole: 1 Mouthwatering Dish

Zucchini Pizza Casserole

Hey there, pizza lovers! If you’re anything like me, you crave that cheesy, saucy goodness of pizza night but wish there was a healthier way to enjoy it. Well, get ready to have your mind blown because today we’re diving into my Zucchini Pizza Casserole! I’m Anna Kowalska, and here I share tried-and-true homemade recipes that you and your family will love. Everything is made with heart and flavor. This casserole is a game-changer – it’s packed with flavor, super satisfying, and best of all, it’s a fantastic low-carb alternative that will have everyone asking for seconds. Trust me, this healthy pizza twist is about to become your new favorite!

Why You’ll Love This Zucchini Pizza Casserole

Seriously, this Zucchini Pizza Casserole is a weeknight miracle! You get all that delicious pizza flavor without any of the guilt. It’s honestly one of those recipes that just *works* for everyone, no matter how picky they are.

  • It’s SO Easy: You don’t need to be a gourmet chef for this one. The steps are straightforward, and it comes together surprisingly fast.
  • Low-Carb Heaven: If you’re watching your carbs, this is your new best friend. It ditches the dough for a healthy zucchini base, and you won’t even miss it!
  • Family Approved: Even the pickiest eaters will gobble this up. It’s got all the familiar pizza tastes they love, just in a fun new format.
  • Super Satisfying: Packed with protein from the beef and cheese, plus fiber from the zucchini, this casserole will keep you full and happy.
  • So Versatile: Want to add different veggies? Go for it! Feeling like different cheeses? Absolutely! It’s super forgiving.

It’s the perfect way to get a wholesome, delicious meal on the table without spending hours in the kitchen!

Gathering Ingredients for Your Zucchini Pizza Casserole

Alright, let’s get our ingredients ready for this amazing Zucchini Pizza Casserole! Having everything prepped makes the whole process so much smoother. First up, you’ll need about 4 cups of shredded zucchini. I like to shred mine with the medium holes on a box grater – it gives the best texture. Make sure to grab 1/2 teaspoon of salt to help draw out that extra moisture. Then, we need 2 large eggs to bind everything together for our crust. For that cheesy, savory crust, you’ll want 1/2 cup of grated Parmesan cheese and 2 cups of shredded mozzarella cheese, but we’ll only use half of that for the crust itself, so keep the rest handy!

For the hearty pizza topping, we’ll need 1 pound of ground beef. A nice medium grind works perfectly here. Don’t forget 1/2 cup of chopped onion to sauté with the beef for extra flavor. And of course, the star of our pizza topping is 2 cups of pizza sauce – use your favorite kind! We’ll also toss in some veggies for that classic pizza vibe: 1 green bell pepper, chopped, and 1/2 cup of sliced mushrooms. Lastly, let’s talk spices: 1/2 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, and just a pinch of 1/4 teaspoon of black pepper. Oh, and don’t forget the rest of that mozzarella and 1 cup of shredded cheddar cheese for that glorious, bubbly topping!

Ingredient Notes and Substitutions for Zucchini Pizza Casserole

Let’s chat about a few things to make sure your Zucchini Pizza Casserole is absolutely perfect! That zucchini? It’s crucial to squeeze out as much water as possible. If you skip this, your crust might get a little soggy, and nobody wants that! A clean kitchen towel or some cheesecloth works wonders. If you don’t have Parmesan cheese, you can totally use an extra 1/4 cup of mozzarella or even some finely grated Pecorino Romano for a sharper flavor.

For the ground beef, feel free to swap it out for ground turkey or even Italian sausage if you’re feeling adventurous! If you’re not a fan of mushrooms or bell peppers, no worries! Just leave them out or swap them for other veggies you love, like chopped zucchini (if you have extra!) or some diced jalapeños for a little kick. And for the pizza sauce, any good quality marinara sauce will work in a pinch if you don’t have a specific pizza sauce on hand. The key is to have fun and make it your own!

Crafting the Perfect Zucchini Pizza Casserole: Step-by-Step Instructions

Alright, let’s get this delicious Zucchini Pizza Casserole into the oven! First things first, preheat your oven to a nice, hot 400°F (200°C). This is going to give our crust that perfect golden-brown finish. Now, grab a big bowl and combine your 4 cups of shredded zucchini with 1/2 teaspoon of salt. Let that sit for about 10 minutes. This step is super important, trust me! It helps the zucchini release all that extra water, which is key to avoiding a soggy bottom.

After those 10 minutes are up, it’s time to get rid of that moisture. Take a clean kitchen towel or some cheesecloth, scoop up the zucchini, and give it a good squeeze. Get as much liquid out as you possibly can! You’ll be surprised how much comes out. Once it’s nice and dry, put the zucchini back into the bowl. Add your 2 large eggs, 1/2 cup of grated Parmesan cheese, and about half of your shredded mozzarella cheese (save the rest for the topping!). Give it all a good mix until it’s well combined. This is your crust mixture!

Now, get a 9×13-inch baking dish ready. A quick spray of cooking oil or a little grease and flour works great. Press that zucchini mixture evenly into the bottom of the dish to form your crust. Make sure it’s nice and even so it bakes up perfectly. Pop this crust into your preheated oven for about 20 minutes. You want it to be set and just starting to get a little golden around the edges.

While that crust is doing its thing, let’s make the topping. Grab a skillet and brown your 1 pound of ground beef with the 1/2 cup of chopped onion over medium heat. Cook it until the beef is no longer pink. Drain off any extra grease – nobody wants a greasy casserole! Stir in your 2 cups of pizza sauce, the chopped green bell pepper, sliced mushrooms, 1/2 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, and that 1/4 teaspoon of black pepper. Let this mixture simmer for about 5 more minutes, just to let those flavors meld together.

Once your zucchini crust is out of the oven and looks beautifully set, it’s time to assemble! Spread that savory beef and veggie mixture evenly all over the zucchini crust. Don’t leave any bare spots! Finally, sprinkle the remaining mozzarella cheese and all of the cheddar cheese over the top. Get it nice and covered! Put the casserole back into the oven for another 20 minutes, or until that cheese is melted, bubbly, and looking absolutely irresistible. Let it cool for a few minutes before slicing – it makes it easier to cut and serve!

Zucchini Pizza Casserole - detail 1

Tips for a Flawless Zucchini Pizza Casserole

The biggest tip I can give you for this Zucchini Pizza Casserole is to really, really squeeze out that zucchini moisture. I can’t stress this enough! If you skip that step, you’ll end up with a watery crust, and we want a nice, firm base. Also, make sure your oven is fully preheated before the crust goes in; that initial blast of heat helps it set up properly. Don’t be afraid to customize the toppings – add your favorite pizza veggies or even some cooked chicken. And when you take it out of the oven, letting it rest for a few minutes before slicing makes all the difference for clean cuts!

Serving and Storing Your Zucchini Pizza Casserole

This Zucchini Pizza Casserole is fantastic served warm, right out of the oven. The cheese will be gooey and bubbly, and the zucchini crust will be tender but firm. It’s a complete meal on its own, but if you want to add a little something extra, a simple side salad with a light vinaigrette is just perfect! It adds a nice freshness that balances the richness of the casserole. A sprinkle of fresh basil or parsley on top right before serving also adds a lovely pop of color and flavor.

Got leftovers? Lucky you! Let the casserole cool completely before storing. You can cover the baking dish tightly with plastic wrap or transfer portions into airtight containers. It’ll keep nicely in the refrigerator for about 3 to 4 days. Just make sure it’s properly sealed to keep it fresh!

Zucchini Pizza Casserole - detail 2

Reheating Your Zucchini Pizza Casserole

Reheating is super easy! The best way to revive your leftover Zucchini Pizza Casserole is in the oven. Pop a slice or two onto a baking sheet and warm it up in a 350°F (175°C) oven for about 10-15 minutes, or until heated through and the cheese is melty again. This method helps keep that crust from getting soggy. You can also use a microwave for a quicker fix, but just be aware the crust might be a little softer.

Frequently Asked Questions about Zucchini Pizza Casserole

Got some burning questions about this amazing Zucchini Pizza Casserole? I’ve got you covered! Here are some of the most common things folks ask.

Q1. My zucchini crust turned out a bit soggy. What did I do wrong?
Oh no! The most common reason for a soggy crust is not squeezing out enough moisture from the shredded zucchini. Make sure you really wring it out well using a clean kitchen towel or cheesecloth. Letting the zucchini sit with salt for 10 minutes beforehand also helps a ton!

Q2. Can I make this Zucchini Pizza Casserole ahead of time?
You sure can! You can prepare the crust and the meat topping separately and store them in the fridge for up to a day before assembling and baking. You can also bake the whole casserole and then reheat it later, though it’s best enjoyed fresh!

Q3. What other vegetables can I add to this low-carb pizza casserole?
Get creative! This casserole is super forgiving. Feel free to add chopped broccoli, spinach (squeeze out the water!), diced tomatoes, or even some cooked corn if you’re not strictly low-carb. Just make sure any veggies you add are cooked or chopped small enough to cook through in the casserole.

Q4. How do I store leftovers of this Zucchini Pizza Casserole?
Once cooled, store any leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavors actually meld together nicely overnight, making it almost as good the next day!

Nutritional Snapshot of Zucchini Pizza Casserole

Just a little heads-up, the nutritional info below is an estimate, okay? It can totally change depending on the exact brands of ingredients you use and how big you slice your servings. But this gives you a good idea of what you’re working with in this delicious Zucchini Pizza Casserole!

Serving Size 1 serving
Calories 450
Fat 28g
Saturated Fat 12g
Unsaturated Fat 16g
Trans Fat 1g
Carbohydrates 20g
Fiber 4g
Sugar 10g
Protein 30g
Cholesterol 120mg
Sodium 900mg

Zucchini Pizza Casserole - detail 3

Share Your Zucchini Pizza Casserole Creation!

I just LOVE seeing your kitchen creations! Have you made this Zucchini Pizza Casserole yet? Did you try any fun variations or add your own special toppings? I’d be thrilled if you’d share your experience, a photo, or any tips you discovered in the comments below. Let’s inspire each other!

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Zucchini Pizza Casserole

Amazing Zucchini Pizza Casserole: 1 Mouthwatering Dish


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  • Author: anna kowalska
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

Zucchini Pizza Casserole is a delicious and low-carb take on pizza night. This recipe features a zucchini and cheese crust topped with a savory ground beef and pizza sauce mixture, all finished with melted cheese. It’s a satisfying meal that’s perfect for family dinners.


Ingredients

Scale
  • 4 cups shredded zucchini
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese, divided
  • 1 cup shredded cheddar cheese
  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 2 cups pizza sauce
  • 1 green bell pepper, chopped
  • 1/2 cup sliced mushrooms
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the shredded zucchini and salt. Let it sit for 10 minutes to release excess moisture.
  3. After 10 minutes, squeeze out as much moisture as possible from the zucchini using a clean kitchen towel or cheesecloth.
  4. In the same bowl, combine the drained zucchini, eggs, Parmesan cheese, and half of the mozzarella cheese. Mix well to form the crust mixture.
  5. Grease a 9×13-inch baking dish. Press the zucchini mixture evenly into the bottom of the dish to form the crust.
  6. Bake the crust in the preheated oven for 20 minutes, or until it is set and lightly browned.
  7. While the crust is baking, in a skillet, brown the ground beef with the chopped onion over medium heat until the beef is no longer pink. Drain any excess fat.
  8. Stir in the pizza sauce, green bell pepper, mushrooms, oregano, garlic powder, and black pepper. Cook for another 5 minutes, stirring occasionally.
  9. Once the crust is ready, spread the beef mixture evenly over the zucchini crust.
  10. Sprinkle the remaining mozzarella cheese and all of the cheddar cheese over the top.
  11. Return the casserole to the oven and bake for an additional 20 minutes, or until the cheese is melted and bubbly.
  12. Remove from the oven and allow the casserole to cool for a few minutes before slicing and serving.

Notes

  • Ensure zucchini is well-drained to avoid a soggy crust.
  • Feel free to customize with your favorite pizza toppings.
  • Consider serving with a simple side salad.
  • This dish is a great low-carb alternative to traditional pizza.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 1g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 120mg

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